Saranac Lake | Sensory Snowshoe | Feburary 14
- Dewey Mountain Recreation Center 238 George H Lapan Memorial Highway Saranac Lake, NY, 12983 United States (map)
Sensory Snowshoeing: Reconnect With Nature
Enjoy a self-care practice for all in Saranac Lake.
Experience rejuvenation during a sensory snowshoeing adventure.
Experience the calming connection of nature with Sensory Snowshoeing, a rejuvenating self-care activity inspired by the restorative practice of Forest Bathing.
This tranquil experience takes place at Dewey Mountain Recreation Center in Saranac Lake, inviting participants to explore beautiful, snowy landscapes while engaging all their senses to appreciate nature's beauty fully.
As you walk across the soft, powdery snow under a vast sky, you’ll hear the gentle crunch of your snowshoes, feel the crisp, refreshing air fill your lungs, and admire the delicate, frost-covered trees around you.
Spiritual, physical, and mental benefits.
Snowshoeing in the Adirondack woods.
Through your participation, the organizers aim to encourage the following benefits:
Reduced levels of stress hormones, heart rate, and blood pressure
A boost in immune system function
Enhanced mood and a calmer mind
Sensory Snowshoeing encourages relaxation and mindfulness while inviting playfulness and connection with fellow adventurers.
Experience the joy of community as you share laughter and stories against the tranquil backdrop of winter’s wonderland.
This unique and transformative experience allows you to reconnect with nature, rejuvenate your spirit, and embrace the healing power of the great outdoors.
Sensory snowshoeing: the basics.
Participants will be introduced to a unique winter outdoor self-care practice during this event. Here’s what you can expect:
Gentle activities on easy terrain (all skill levels are welcome)
Focus on sensory exploration, relaxation, and community fellowship
Snowshoe or microspike rentals available (suggested donation: $5 per session)
The event will take place regardless of weather conditions: snow, rain, or shine, followed by wild evergreen needle tea
For more information and to reserve your spot, please email info@adirondackriverwalking.com or call 518.651.6560
Sensory Snowshoeing is offered every Friday through March 28, 2025. If you can’t make it to this date, reach out to secure your spot for a future event.
Sensory snowshoeing encourages relaxation and mindfulness while nurturing a sense of playfulness and community among participants.
Enjoy the camaraderie as you share laughter and stories amidst the tranquil beauty of a winter wonderland.
This distinctive and transformative experience invites you to reconnect with nature, refresh your spirit, and embrace the restorative benefits of the great outdoors.
Snowshoeing is a community adventure in the Adirondacks.
Where to eat, shop, stay and things to do near Saranac Lake.
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Upcoming events and things to do in the Adirondack Tri-Lakes and High Peaks region.
Navigate to Dewey Mountain Recreation Center.
- Posted In: Events, Tri-Lakes & High Peaks, Saranac Lake